Ingredients :
2 tablespoons self-rising flour
2 tablespoons cocoa powder
3 tablespoons stevia for baking
2 tablespoons unsweetened apple sauce
2 tablespoons 35 calorie per serving unsweetened almond milk
1 egg white
Preparation :
1. Add all ingredients to a large mug. Whisk well with a fork.
2. Microwave on high for 2 minutes.
2 tablespoons self-rising flour
2 tablespoons cocoa powder
3 tablespoons stevia for baking
2 tablespoons unsweetened apple sauce
2 tablespoons 35 calorie per serving unsweetened almond milk
1 egg white
Preparation :
1. Add all ingredients to a large mug. Whisk well with a fork.
2. Microwave on high for 2 minutes.
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